Study finds mental contrasting technique can reduce anxiety about the future
New research published in Frontiers in Psychology provides evidence that a visualization technique can help people overcome fears about future events. The technique, known as mental contrasting, was shown to reduce anxiety about the future in two different situations. "The...
Read moreDetailsVirtual reality technology could be a powerful tool in diagnosing social anxiety disorder
A team of German researchers is hoping to use virtual reality technology to diagnose social anxiety disorder. Their initial results have been published in the scientific journal Computers in Human Behavior. "Most of the work done with VR so far...
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Anxiety-inducing Facebook use linked to higher rates of upper respiratory infection, study finds
New research published in the journal Computers in Human Behavior presents evidence that Facebook use is linked to poorer health in some college students. "The study was heavily driven by the undergraduate student researchers interests in social media," explained study...
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A heartbeat-like vibration can reduce the anxiety associated with public speaking
A device that delivers a heartbeat-like vibration to the inside of the wrist can make the wearer feel less stressed, according to research published in Scientific Reports. The study found that the wearable device, called doppel, made people calmer when...
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Ketamine produces rapid anti-anxiety effects that last for up to 7 days
New Zealand researchers have found that ketamine -- a drug commonly used as general anesthetic -- can reduce symptoms of treatment–resistant anxiety disorders. Previous research had found that ketamine produced an antidepressant effect in patients with treatment-resistant major depressive disorder....
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People can use anxiety to motivate themselves, study finds
A high-stress environment may be a boon rather than a bane for some. According to new research published in the Journal of Individual Differences, some anxious individuals can use that experience to motivate themselves. Past research has found that anxiety...
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