A recent study provides new evidence on the neural basis of shyness, suggesting a link between this personality trait and spontaneous activity in the cerebellum. The research indicates that the strength of this relationship is partly explained by an individual’s sensitivity to potential social threats. The findings were published in the journal Personality and Individual Differences.
Previous research has explored connections between shyness and brain regions involved in emotion and social processing, such as the prefrontal cortex and the amygdala. However, findings have been inconsistent, leaving the specific neural architecture of shyness unclear.
One prominent model suggests shyness emerges from a conflict between the motivation to approach social situations and the motivation to avoid them. To investigate this, researchers often use the concepts of the Behavioral Inhibition System (BIS) and the Behavioral Activation System (BAS).
The BIS is associated with avoidance motivation, making individuals more sensitive to potential punishment or negative outcomes, while the BAS is tied to approach motivation and sensitivity to rewards. The present study aimed to connect these motivational systems to the spontaneous, or resting-state, brain activity associated with shyness.
“Shyness is a common personality trait, but its neural basis has remained elusive. Most existing research has focused on the prefrontal cortex and amygdala, while the role of the cerebellum—traditionally viewed as a ‘motor’ region—has been largely overlooked,” said study author Hong Li, a psychology professor at South China Normal University.
“Yet recent evidence shows that the cerebellum also contributes to emotion and social processing. We wanted to understand whether the cerebellum plays a meaningful role in shyness and how motivational systems—especially the Behavioral Inhibition System (BIS), which governs our sensitivity to threat—might link brain activity to shy behavior. This question bridges an important gap between biological mechanisms and everyday emotional experience.”
The researchers recruited 42 healthy university students. Participants completed questionnaires to measure their levels of trait shyness. They also filled out surveys to assess the sensitivity of their Behavioral Inhibition System and Behavioral Activation System. For example, a high BIS score might reflect agreement with a statement like, “If I think something unpleasant is going to happen, I usually get pretty ‘worked up.’”
Each participant also underwent a resting-state functional magnetic resonance imaging (fMRI) scan. This technique measures brain activity while a person is at rest and not performing any specific task, allowing scientists to observe the brain’s baseline or spontaneous neural patterns. The researchers then analyzed the fMRI data using a method called Regional Homogeneity, or ReHo. This technique measures the degree of synchronized activity among neighboring points in the brain, essentially gauging the local functional harmony within a specific area.
The analysis first looked for direct correlations between shyness scores and ReHo values across the entire brain. The results pointed to a significant association in one particular area: the right posterior lobe of the cerebellum. Specifically, individuals who reported higher levels of shyness tended to have lower ReHo values in this region. This suggests that greater shyness is associated with less synchronized local neural activity in this part of the cerebellum when the brain is at rest.
No other brain regions showed a significant relationship with shyness in this analysis.
“We initially expected the prefrontal cortex to play a stronger role, given previous findings,” Li told PsyPost. “Instead, the cerebellum showed a clear and specific association with shyness. This was surprising and exciting—it suggests that the cerebellum contributes not only to coordination and timing, but also to the fine-tuning of emotional and social responses.”
The researchers also examined the relationships between the personality measures. They found that shyness scores were strongly and positively correlated with scores on the Behavioral Inhibition System. This aligns with the idea that shy individuals tend to be more sensitive to potential threats and social punishments. In contrast, there was no significant correlation between shyness and the Behavioral Activation System, which relates to reward-seeking.
With these connections established, the team performed a mediation analysis to see if the BIS or BAS could explain the link between cerebellar activity and shyness. This statistical method examines whether one factor helps explain the relationship between two others.
The analysis revealed that the Behavioral Inhibition System did indeed play a mediating role. The data suggest that lower synchronized activity in the right posterior cerebellum is associated with a more sensitive behavioral inhibition system, which in turn is linked to higher levels of shyness. The BIS appears to function as a partial bridge connecting the neural pattern to the personality trait.
The Behavioral Activation System, on the other hand, did not show any significant mediating effect. This result provides evidence that shyness may be more strongly driven by avoidance and inhibition motivations than by a lack of approach or reward-seeking motivations. The findings refine the motivational conflict model of shyness, pointing to the primary influence of the brain’s threat-detection system.
“Our results show that people who are more shy tend to have lower spontaneous neural activity in a specific part of the cerebellum (the right posterior lobe),” Li explained. “This relationship is partly explained by higher activity in the Behavioral Inhibition System, which makes people more cautious or anxious in social situations.”
“In simpler terms, shyness may not just come from “overthinking” or lack of confidence—it might also reflect how certain brain systems regulate our sensitivity to potential social threat. This understanding can help us view shyness not as a flaw, but as a meaningful difference in how the brain balances safety and connection.”
The study does have some limitations to consider. The sample size was relatively modest and consisted only of university students, which may limit how broadly the findings can be applied to the general population. The study’s cross-sectional design identifies associations between brain activity and personality, but it cannot establish a direct causal relationship. It remains unclear whether the brain patterns contribute to shyness or if experiences related to shyness shape the brain over time.
“It’s important not to interpret these findings as showing that shyness is ’caused’ by a single brain region,” Li noted. “The cerebellum does not make someone shy by itself. Rather, shyness arises from complex interactions among brain systems, personality, and experience. Our data are correlational, so we can’t infer direct causality—but they point to a promising direction for future longitudinal and experimental research.”
“While the effect sizes in our mediation model are moderate—indicating a partial but meaningful role for the BIS in linking cerebellar activity to shyness—readers should view them as foundational rather than definitive, given our exploratory approach and sample size. Practically, this suggests that targeting the BIS through therapies could have tangible benefits for reducing shyness, though the effects might vary across individuals; it’s not a ‘cure-all’ but a stepping stone toward personalized interventions that could improve social functioning in everyday contexts like work or relationships.”
The researchers also noted that resting-state fMRI captures only one aspect of brain function. Incorporating task-based fMRI, where participants engage in social tasks during the scan, could provide a more complete picture of the neural processes at play.
“We are currently planning to explore how training or modulation of the cerebellum and BIS-related circuits might reduce excessive social inhibition,” Li explained. “For example, neurofeedback and real-time fMRI could be used to help individuals gain more control over their behavioral inhibition responses. We also aim to examine different subtypes of shyness—such as ‘positive shyness’ and ‘fearful shyness’—to see whether they involve distinct neural patterns.”
“I hope this study encourages people to think about shyness with greater compassion. Being shy does not mean being socially deficient—it often reflects a heightened sensitivity to social cues and a desire to interact carefully and meaningfully. Understanding the brain basis of shyness helps us appreciate it as a form of emotional intelligence, rather than simply a barrier to overcome.”
The study, “Associations between trait shyness and cerebellar spontaneous neural activity are mediated by behavioral inhibition,” was authored by Liang Li, Yujie Zhang, Benjamin Becker, and Hong Li.