PsyPost
  • Mental Health
  • Social Psychology
  • Cognitive Science
  • Neuroscience
  • About
No Result
View All Result
Join
My Account
PsyPost
No Result
View All Result
Home Exclusive Social Psychology Business

Study links certain forms of email incivility to insomnia

by Eric W. Dolan
April 12, 2021
Reading Time: 3 mins read

New research published in the Journal of Occupational Health Psychology provides new information the nature and consequences of work-related email incivility. The study has found evidence that receiving ambiguous and inconsiderate emails is associated with sleeping troubles.

“I had been studying incivility (interpersonal rudeness that typically happens face-to-face) for quite a while before starting this project. However, from my personal experience with both sending and receiving emails, I realized there was something unique about email incivility that warrants a closer investigation,” said study author Zhenyu Yuan, an assistant professor of managerial studies at the University of Illinois Chicago.

Yuan and his co-authors surveyed 233 full-time employees in the U.S. about their experiences with email incivility. The participants were also asked to complete a second survey the next time they received an email that was disrespectful or inconsiderate.

The findings provided evidence that there was a meaningful distinction between active and passive email incivility. Active email incivility includes emotionally charged behaviors such as rude comments and typing in all CAPs, while passive email incivility includes emotionally ambiguous behaviors such as ignoring questions.

Using this distinction, the researchers then conducted a daily diary study with 119 participants to examine the effects of email incivility on employees’ sleep quality. Surprisingly, only passive email incivility was associated with insomnia, which may be a result of it generating a sense of uncertainty. This effect held even after accounting for the effect of experiencing face-to-face incivility in the workplace.

But that is not to say that active email incivility has no negative consequences. “Although active email incivility did not predict the well-being outcomes in our research, it could lead to behaviors that are more closely related to emotionality appraisals,” the researchers said. “For example, individuals may flare up and strike back after experiencing active email incivility, which may further undermine coworker relationships.”

The findings also have some practical implications for employees.

“As the potential recipient of email incivility: A rude work email can influence your daily life (insomnia). In other words, realizing how this happens is the first step towards mitigating its detrimental impact on well-being. As the potential instigator of email incivility: We should all be more mindful of our e-manners (don’t be active/passive aggressive in our email),” Yuan told PsyPost.

“Different people may interpret the same email in divergent ways,” he noted. “This is both a caveat of this research and a reminder of how easily that we may send an inconsiderate email which we think is totally fine but the other party may find annoying.”

Email incivility can be something that managers and employees have trouble addressing. “Email incivility is very low in terms of severity — it is clearly less problematic than physical assault or harassment,” Yuan said. “This makes managerial intervention very tricky as the sender may be able to explain it away (‘I don’t see it being insensitive’; ‘I was just too busy to remember to respond to the inquiry.’)”

To help counteract this, managers should set clear expectations regarding email communications.

“It should be noted that efforts to address email rudeness should not be interpreted as the same as creating pressure for employees and managers to always check their email and respond to emails (i.e., telepressure),” Yuan said in a news release. “On the contrary, setting clear and reasonable communications norms can prove effective in addressing both.”

The study, “Put You Down versus Tune You Out: Further Understanding Active and Passive Email Incivility“, was authored by Zhenyu Yuan and YoungAh Park.

TweetSendScanShareSendPin1ShareShareShareShareShare

Follow PsyPost

The latest research, however you prefer to read it.

Daily newsletter

One email a day. The newest research, nothing else.

Google News

Get PsyPost stories in your Google News feed.

Add PsyPost to Google News
RSS feed

Use your favorite reader.

Copy RSS URL
Social media
Support independent science journalism

Ad-free reading, full archives, and weekly deep dives for members.

Become a member

Trending

  • Women want to talk about sex with their close friends more often, study finds
  • Scientists uncover how a tiny reflection of light helps us navigate the social world
  • Over 10 percent of factual claims in Google’s AI search summaries aren’t backed by their cited sources, study finds
  • Inflammation briefly dampens pleasure and the desire to socialize, placebo-controlled study finds
  • Narcissistic parents tend to lean on their children for emotional support, and that is linked to depression later on

Science of Money

  • For male startup founders, average looks may pay off best in the pitch room, according to new Shark Tank study
  • Why struggling with bills feels even worse when you think the economy is booming
  • Feeling stuck in an unwanted work location takes a measurable toll on mental health
  • Why having a self-sacrificing boss can feel like a trap, according to psychology
  • News about shortages only triggers stockpiling when shoppers start searching online, study finds

Recent

  • Loving-kindness meditation fails to beat muscle relaxation for pain or social well-being in online trial
  • Losing childhood weight by adulthood might erase later depression risks
  • Women don’t find deeper-than-average voices more attractive when they can see the man
  • Voters value long-term economic growth more than previously thought, study finds
  • Scientists map a blood protein fingerprint of menopause tied to brain health
  • Social anxiety might not warp how we perceive eye contact
  • In female mice modeling schizophrenia, a single dose of psilocybin restored sensory filtering for days
  • Could psychedelics aid therapy for personality disorders? An unusual case offers a first look
  • Schizophrenia is linked to broad difficulty reading emotions from body language and faces
  • Socially isolated and lonely people tend to be biologically older than their years

PsyPost is a psychology and neuroscience news website dedicated to reporting the latest research on human behavior, cognition, and society. (READ MORE...)

  • Mental Health
  • Neuroimaging
  • Personality Psychology
  • Social Psychology
  • Artificial Intelligence
  • Cognitive Science
  • Psychopharmacology
  • Contact us
  • Disclaimer
  • Privacy policy
  • Terms and conditions
  • FAQ

(c) PsyPost Media Inc

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

Subscribe
  • My Account
  • Cognitive Science Research
  • Mental Health Research
  • Social Psychology Research
  • Drug Research
  • Relationship Research
  • About PsyPost
  • Contact
  • Privacy Policy

(c) PsyPost Media Inc