Subscribe
The latest psychology and neuroscience discoveries.
My Account
  • Mental Health
  • Social Psychology
  • Cognitive Science
  • Psychopharmacology
  • Neuroscience
  • About
No Result
View All Result
PsyPost
PsyPost
No Result
View All Result
Home Exclusive Social Psychology Business

Study links certain forms of email incivility to insomnia

by Eric W. Dolan
April 12, 2021
in Business
Share on TwitterShare on Facebook

New research published in the Journal of Occupational Health Psychology provides new information the nature and consequences of work-related email incivility. The study has found evidence that receiving ambiguous and inconsiderate emails is associated with sleeping troubles.

“I had been studying incivility (interpersonal rudeness that typically happens face-to-face) for quite a while before starting this project. However, from my personal experience with both sending and receiving emails, I realized there was something unique about email incivility that warrants a closer investigation,” said study author Zhenyu Yuan, an assistant professor of managerial studies at the University of Illinois Chicago.

Yuan and his co-authors surveyed 233 full-time employees in the U.S. about their experiences with email incivility. The participants were also asked to complete a second survey the next time they received an email that was disrespectful or inconsiderate.

The findings provided evidence that there was a meaningful distinction between active and passive email incivility. Active email incivility includes emotionally charged behaviors such as rude comments and typing in all CAPs, while passive email incivility includes emotionally ambiguous behaviors such as ignoring questions.

Using this distinction, the researchers then conducted a daily diary study with 119 participants to examine the effects of email incivility on employees’ sleep quality. Surprisingly, only passive email incivility was associated with insomnia, which may be a result of it generating a sense of uncertainty. This effect held even after accounting for the effect of experiencing face-to-face incivility in the workplace.

But that is not to say that active email incivility has no negative consequences. “Although active email incivility did not predict the well-being outcomes in our research, it could lead to behaviors that are more closely related to emotionality appraisals,” the researchers said. “For example, individuals may flare up and strike back after experiencing active email incivility, which may further undermine coworker relationships.”

The findings also have some practical implications for employees.

“As the potential recipient of email incivility: A rude work email can influence your daily life (insomnia). In other words, realizing how this happens is the first step towards mitigating its detrimental impact on well-being. As the potential instigator of email incivility: We should all be more mindful of our e-manners (don’t be active/passive aggressive in our email),” Yuan told PsyPost.

“Different people may interpret the same email in divergent ways,” he noted. “This is both a caveat of this research and a reminder of how easily that we may send an inconsiderate email which we think is totally fine but the other party may find annoying.”

Email incivility can be something that managers and employees have trouble addressing. “Email incivility is very low in terms of severity — it is clearly less problematic than physical assault or harassment,” Yuan said. “This makes managerial intervention very tricky as the sender may be able to explain it away (‘I don’t see it being insensitive’; ‘I was just too busy to remember to respond to the inquiry.’)”

To help counteract this, managers should set clear expectations regarding email communications.

“It should be noted that efforts to address email rudeness should not be interpreted as the same as creating pressure for employees and managers to always check their email and respond to emails (i.e., telepressure),” Yuan said in a news release. “On the contrary, setting clear and reasonable communications norms can prove effective in addressing both.”

The study, “Put You Down versus Tune You Out: Further Understanding Active and Passive Email Incivility“, was authored by Zhenyu Yuan and YoungAh Park.

RELATED

Futuristic low-poly illustration of a human brain with vibrant lighting and geometric background.
Business

Can entrepreneurship be taught? Here’s the neuroscience

January 8, 2026
New Harry Potter study links Gryffindor and Slytherin personalities to heightened entrepreneurship
Business

New Harry Potter study links Gryffindor and Slytherin personalities to heightened entrepreneurship

December 30, 2025
New research reveals the powerful psychological impact of song lyrics
Business

Listing gaming on your resume might hurt your job prospects

December 28, 2025
Dim morning light triggers biological markers of depression in healthy adults
Business

Authoritarian leadership linked to higher innovation in family-owned companies

December 14, 2025
Dim morning light triggers biological markers of depression in healthy adults
Business

New study suggests “Zoom fatigue” is largely gone in the post-pandemic workplace

December 14, 2025
Psychosocial stress triggers an oxytocin response in women, study finds
Business

Oxytocin curbs men’s desire for luxury goods when partners are ovulating

December 12, 2025
Study finds gratitude mediates the impact of support in long-term relationships
Business

New research links “dark triad” traits to the quiet quitting phenomenon

November 28, 2025
Study identifies creativity and resilience as positive aspects of ADHD diagnosis
Business

Large-scale trial finds four-day workweek improves employee well-being and physical health

November 22, 2025

PsyPost Merch

STAY CONNECTED

LATEST

Personal beliefs about illness drive treatment uptake in untreated depression

People readily spot gender and race bias but often overlook discrimination based on attractiveness

Data from 28,000 people reveals which conspiracy debunking strategies tend to work best

Heroin addiction linked to a “locally hyperactive but globally disconnected” brain state during creative tasks

A simple 30-minute EEG test may predict who will experience sexual dysfunction from SSRIs

The psychological reason news reports single out women and children

Playing video games for this long each week is linked to worse diet and sleep

Men who think they are attractive are more likely to infer sexual interest from women

RSS Psychology of Selling

  • Researchers track how online shopping is related to stress
  • New study reveals why some powerful leaders admit mistakes while others double down
  • Study reveals the cycle of guilt and sadness that follows a FOMO impulse buy
  • Why good looks aren’t enough for virtual influencers
  • Eye-tracking data shows how nostalgic stories unlock brand memory
         
       
  • Contact us
  • Privacy policy
  • Terms and Conditions
[Do not sell my information]

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

Subscribe
  • My Account
  • Cognitive Science Research
  • Mental Health Research
  • Social Psychology Research
  • Drug Research
  • Relationship Research
  • About PsyPost
  • Contact
  • Privacy Policy