PsyPost
  • Mental Health
  • Social Psychology
  • Cognitive Science
  • Neuroscience
  • About
No Result
View All Result
Join
My Account
PsyPost
No Result
View All Result
Home Exclusive Cognitive Science

How your brain’s thalamic reticular nucleus controls sleep

by Massachusetts Institute of Technology
October 13, 2015
Reading Time: 3 mins read
Photo credit: OpenStax College

Photo credit: OpenStax College

Share on TwitterShare on Facebook

Sleep is usually considered an all-or-nothing state: The brain is either entirely awake or entirely asleep. However, MIT neuroscientists have discovered a brain circuit that can trigger small regions of the brain to fall asleep or become less alert, while the rest of the brain remains awake.

This circuit originates in a brain structure known as the thalamic reticular nucleus (TRN), which relays signals to the thalamus and then the brain’s cortex, inducing pockets of the slow, oscillating brain waves characteristic of deep sleep. Slow oscillations also occur during coma and general anesthesia, and are associated with decreased arousal. With enough TRN activity, these waves can take over the entire brain.

The researchers believe the TRN may help the brain consolidate new memories by coordinating slow waves between different parts of the brain, allowing them to share information more easily.

“During sleep, maybe specific brain regions have slow waves at the same time because they need to exchange information with each other, whereas other ones don’t,” says Laura Lewis, a research affiliate in MIT’s Department of Brain and Cognitive Sciences and one of the lead authors of the new study, which appears today in the journal eLife.

The TRN may also be responsible for what happens in the brain when sleep-deprived people experience brief sensations of “zoning out” while struggling to stay awake, the researchers say.

The paper’s other first author is Jakob Voigts, an MIT graduate student in brain and cognitive sciences. Senior authors are Emery Brown, the Edward Hood Taplin Professor of Medical Engineering and Computational Neuroscience at MIT and an anesthesiologist at Massachusetts General Hospital, and Michael Halassa, an assistant professor at New York University. Other authors are MIT research affiliate Francisco Flores and Matthew Wilson, the Sherman Fairchild Professor in Neurobiology and a member of MIT’s Picower Institute for Learning and Memory.

Local control

Until now, most sleep research has focused on global control of sleep, which occurs when the entire brain is awash in slow waves — oscillations of brain activity created when sets of neurons are silenced for brief periods.

Google News Preferences Add PsyPost to your preferred sources

However, recent studies have shown that sleep-deprived animals can exhibit slow waves in parts of their brain while they are still awake, suggesting that the brain can also control alertness at a local level.

The MIT team began its investigation of local control of alertness or drowsiness with the TRN because its physical location makes it perfectly positioned to play a role in sleep, Lewis says. The TRN surrounds the thalamus like a shell and can act as a gatekeeper for sensory information entering the thalamus, which then sends information to the cortex for further processing.

Using optogenetics, a technique that allows scientists to stimulate or silence neurons with light, the researchers found that if they weakly stimulated the TRN in awake mice, slow waves appeared in a small part of the cortex. With more stimulation, the entire cortex showed slow waves.

“We also found that when you induce these slow waves across the cortex, animals start to behaviorally act like they’re drowsy. They’ll stop moving around, their muscle tone will go down,” Lewis says.

The researchers believe the TRN fine-tunes the brain’s control over local brain regions, enhancing or reducing slow waves in certain regions so those areas can communicate with each other, or inducing some areas to become less alert when the brain is very drowsy. This may explain what happens in humans when they are sleep-deprived and momentarily zone out without really falling asleep.

“I’m inclined to think that happens because the brain begins to transition into sleep, and some local brain regions become drowsy even if you force yourself to stay awake,” Lewis says.

Natural sleep and general anesthesia

Understanding how the brain controls arousal could help researchers design new sleep and anesthetic drugs that create a state more similar to natural sleep. Stimulating the TRN can induce deep, non-REM-like sleep states, and previous research by Brown and colleagues uncovered a circuit that turns on REM sleep.

Brown adds, “The TRN is rich in synapses — connections in the brain — that release the inhibitory neurotransmitter GABA. Therefore, the TRN is almost certainly a site of action of many anesthetic drugs, given that a large classes of them act at these synapses and produce slow waves as one of their characteristic features.”

Previous work by Lewis and colleagues has shown that unlike the slow waves of sleep, the slow waves under general anesthesia are not coordinated, suggesting a mechanism for why these drugs impair information exchange in the brain and produce unconsciousness.

TweetSendScanShareSendPinShareShareShareShareShare

Follow PsyPost

The latest research, however you prefer to read it.

Daily newsletter

One email a day. The newest research, nothing else.

Google News

Get PsyPost stories in your Google News feed.

Add PsyPost to Google News
RSS feed

Use your favorite reader.

Copy RSS URL
Social media
Support independent science journalism

Ad-free reading, full archives, and weekly deep dives for members.

Become a member

Trending

  • Kids’ aggression appears to shape parents’ discipline more than the reverse, study finds
  • One in three teen boys follows Andrew Tate at least a little, and those who do hold more rigid views of manhood
  • Neuroscientists uncover brain clues to why some people with childhood trauma struggle to look forward to things
  • College students who use more cannabis are less willing to share it, and less likely to use it with friends
  • How chronic drinking masks the brain’s hidden scars from childhood trauma

Science of Money

  • Does remote work increase birth rates? Census data points to the opposite
  • France cut the workweek to 35 hours to boost hiring, but new research suggests it failed
  • The hidden psychology behind pro-company misconduct
  • Feeling buried in debt hurts living standards more than the actual math
  • California’s proposed billionaire tax could cost the state billions more than it raises

Recent

  • Your body makes its own cannabis-like chemicals as you run, and neuroscience research finds they keep rising all the way to the marathon finish line, a possible clue to the runner’s high
  • People with psychosis and a history of aggression are more likely to mistake negative emotions for positive ones
  • Expecting to lose economic standing hurts well-being more than expecting to gain helps it
  • Breast reduction surgery is linked to improved sexual function
  • Emotional struggles are linked to vulnerable narcissism but not grandiose narcissism, meta-analysis finds
  • The psychology behind Taylor Swift’s billion-dollar media empire
  • Psychopathy scores run a bit higher among Americans still living in their home state, study finds
  • Psychologists showed extreme metal fans a series of disgusting images, and their reactions stood out
  • American Catholics reported a greater sense of meaning in life after Pope Leo XIV’s election, study finds
  • When politicians echo white replacement theory, extremist activity rises

PsyPost is a psychology and neuroscience news website dedicated to reporting the latest research on human behavior, cognition, and society. (READ MORE...)

  • Mental Health
  • Neuroimaging
  • Personality Psychology
  • Social Psychology
  • Artificial Intelligence
  • Cognitive Science
  • Psychopharmacology
  • Contact us
  • Disclaimer
  • Privacy policy
  • Terms and conditions

(c) PsyPost Media Inc

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

Subscribe
  • My Account
  • Cognitive Science Research
  • Mental Health Research
  • Social Psychology Research
  • Drug Research
  • Relationship Research
  • About PsyPost
  • Contact
  • Privacy Policy

(c) PsyPost Media Inc