Subscribe
The latest psychology and neuroscience discoveries.
My Account
  • Mental Health
  • Social Psychology
  • Cognitive Science
  • Psychopharmacology
No Result
View All Result
PsyPost
PsyPost
No Result
View All Result
Home Exclusive Relationships and Sexual Health

Having more time to oneself is the top reported benefit of being single, study finds

by Beth Ellwood
October 25, 2022
in Relationships and Sexual Health, Social Psychology

[Subscribe to PsyPost on YouTube to stay up-to-date on the latest developments in psychology and neuroscience]

Share on FacebookShare on Twitter

New research published in the journal Evolutionary Psychological Science suggests that people view the single life as an opportunity to focus on self-development. Having more time for themselves, being able to focus on their goals, and having no one else dictate their actions were among the most highly rated benefits of being single.

Studies suggest that more and more people are living the single life. While part of this trend may be driven by difficulties obtaining a relationship partner, it seems that a good portion of people are choosing to be single. This rise in singlehood seems to contradict evolutionary theory. According to an evolutionary perspective, people are motivated toward long-term relationships since these arrangements offer the best chances of one’s genes being passed on to future generations.

“Singlehood appears to be on the rise especially in Western societies,” said study author Menelaos Apostolou, a professor at the University of Nicosia. “One reason may be that people see benefits in being single, which motivated me to ask the question ‘what people perceive as beneficial in being single?'”

Apostolou and his co-author Chistoforos Christoforou launched a pair of studies to examine what people consider the advantages of being single. In a first online questionnaire, the researchers asked 269 Greek-speaking men and women to write down some of the advantages enjoyed by single people. Two independent researchers then analyzed these responses and identified 84 distinct benefits.

To narrow down this list, Apostolou and Christoforou conducted a follow-up study where they presented the list of 84 advantages to a larger sample of 612 Greek-speaking people. The participants were asked to rate how important each advantage would be to them if they were single.

The researchers then used a statistical technique called principal component analysis to classify the 84 items into a smaller number of broader categories based on participants’ ratings. This resulted in a set of 10 factors, and the three most highly rated factors were “more time for myself”, “focus on my goals”, and “no one dictates my actions.” The other seven factors were: “no getting hurt”, “better control of what I eat”, “freedom to flirt around”, “save resources”, “peace of mind”, “no tension and fights”, and “not do things I dislike.”

The analysis further revealed significant gender differences. Men rated the factor “freedom to flirt around” as a more important advantage than women did. Conversely, women gave higher ratings to “no tension and fights” and “focus on my goals.” There were also age effects — the strongest effects were that older respondents rated “more time for myself” and “not do things I dislike” as more important than younger respondents.

In line with their predictions, the authors said that respondents’ emphasis on having more time for themselves, more resources, and being able to focus on their goals suggests that people find singlehood appealing partly because it allows them to develop their own strengths. The emphasis on having peace of mind and avoiding tension, fights, and getting hurt suggests that being single helps people avoid experiencing negative emotions. Finally, the “freedom to flirt around” factor suggests that singlehood is also appreciated because it allows people to engage in casual relationships.

The researchers also proposed that while there are evolutionary costs to being single, there are times when it may be advantageous. For example, being single for a period of time can allow people to focus on obtaining a job promotion or pursuing their studies. “Instead of only asking whether mated or single life is better, we can ask when it is better for an individual to be single and for how long,” Apostolou and Christoforou wrote. “Considerable more research is necessary however, in order to address such questions.”

Although not predicted by the researchers’ hypotheses, the factors of “better control of what I eat”, “no one dictates my actions”, and “not do things I dislike” may reflect the various compromises that intimate relationships entail.

“There are potentially several benefits in being single, such as the freedom to do whatever you want,” Apostolou told PsyPost.

But “I would predict that the costs of singlehood are probably higher than its benefits, which possibly explains why many singles prefer not to be single, and why most people eventually enter into a relationship,” he added. “These costs remain to be researched.”

One limitation to note is that the study was conducted among Greek-speaking participants from the Republic of Cyprus, and the findings may not generalize beyond this cultural context. Cross-cultural studies may help illuminate how singlehood is perceived in different cultures.

“There is not much research on singlehood, so additional studies are needed in order to understand the phenomenon,” Apostolou said. “The current study was conducted in the Greek cultural context, so some of its findings may not readily generalize to other cultural contexts.”

The study, “What Makes Single Life Attractive: an Explorative Examination of the Advantages of Singlehood”, was authored by Menelaos Apostolou and Chistoforos Christoforou.

ShareTweetSendScanShareSharePin6Send

STAY CONNECTED

TRENDING

Narcissism and mental health in relationships: Surprising results revealed in new psychology study

People are less satisfied with their marriage when their partner is not interested in social interactions, study finds

Toxoplasma gondii parasite infection linked to cognitive deterioration in schizophrenia

Sleep effort mediates the relationship between anxiety and depression, study finds

New research shows link between tropical vacations and improved mental health

Pro-female and anti-male biases are more influential than race and other factors in Implicit Association Tests

RECENT

Pro-female and anti-male biases are more influential than race and other factors in Implicit Association Tests

Toxoplasma gondii parasite infection linked to cognitive deterioration in schizophrenia

New research shows link between tropical vacations and improved mental health

Narcissism and mental health in relationships: Surprising results revealed in new psychology study

Sleep effort mediates the relationship between anxiety and depression, study finds

Masks hinder our ability to recognize facial expressions of sadness and fear

New research suggests populism and conspiracy mentality are both rooted in a fundamental disposition of distrust

Facing stigmatization due to depression can lower pain tolerance and increase catastrophizing

Currently Playing

People with dark personality traits are better at finding novel ways to cause damage or harm others

People with dark personality traits are better at finding novel ways to cause damage or harm others

People with dark personality traits are better at finding novel ways to cause damage or harm others

Dark Triad
Exercising in nature produces psychological benefits and measurable changes in brain activity

Exercising in nature produces psychological benefits and measurable changes in brain activity

Cognitive Science
People with social anxiety tend to engage in restrictive “safety behaviors” that make them less likable, study finds

People with social anxiety tend to engage in restrictive “safety behaviors” that make them less likable, study finds

Anxiety
Study helps untangle the complicated relationship between psychopathy and emotional awareness

Study helps untangle the complicated relationship between psychopathy and emotional awareness

Psychopathy
People exposed to phubbing by their romantic partner are less satisfied with their romantic relationship

People exposed to phubbing by their romantic partner are less satisfied with their romantic relationship

Relationships and Sexual Health
Paranormal beliefs are associated with worse sleep, study finds

Paranormal beliefs are associated with worse sleep, study finds

Mental Health
  • Cognitive Science
  • COVID-19
  • Mental Health
  • Social Psychology
  • Drug Research
  • Conspiracy Theories
  • Meditation
  • Psychology of Religion
  • Aviation Psychology and Human Factors
  • Relationships and Sexual Health
  • Evolutionary Psychology
  • Neuroimaging
  • Psychedelic Drugs
  • Dark Triad
  • Political Psychology

About

PsyPost is a psychology and neuroscience news website dedicated to reporting the latest research on human behavior, cognition, and society. (READ MORE...)

  • Contact us
  • Privacy policy

Subscribe
  • My Account
  • Cognitive Science Research
  • Mental Health Research
  • Social Psychology Research
  • Drug Research
  • Relationship Research
  • About PsyPost
  • Contact
  • Privacy Policy

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used.