Preschool gardening helps young children eat better and stay active
Preschoolers who spend just one hour a week gardening develop better eating habits and physical activity levels, according to new...
Read moreDetailsPreschoolers who spend just one hour a week gardening develop better eating habits and physical activity levels, according to new...
Read moreDetailsA large Finnish study following 114,000 young people found that living near busy roads increases the risk of depression and...
Read moreDetailsWhy do some people with depression seek help while others don’t? A new BMJ Mental Health study suggests the answer...
Read moreDetailsA new study suggests that the feeling of time dragging on a treadmill isn't about your heart rate. Researchers found...
Read moreDetailsA new study finds brief computer-assisted CBT reduces depression by 50% and strengthens brain connectivity.
Read moreDetailsResearchers found that while mindfulness helps many, those with childhood trauma histories are at higher risk for adverse effects like...
Read moreDetailsA new study reveals oxytocin can boost creativity, but only for those naturally inclined to seek rewards. For risk-averse individuals,...
Read moreDetailsA new study published in Nature suggests that following the Mediterranean or MIND diets is associated with better cognitive health...
Read moreDetailsA child's behavior around screens—like becoming upset when denied access—is a bigger red flag for mental health than screen time...
Read moreDetailsEver wonder why you struggle with tough goals, even with high motivation? A new study suggests the answer lies in...
Read moreDetailsA new study reveals a direct link between your inner voice and your body. Researchers found that silently talking to...
Read moreDetailsA recent study found that the combined effect of unhealthy habits like poor diet, inactivity, and poor sleep is a...
Read moreDetailsA person’s perception of their finances is a powerful predictor of depression, a new study reveals. This link is unexpectedly...
Read moreDetailsGossip often carries a bad reputation, dismissed as petty or harmful. Yet new research suggests that when couples share gossip,...
Read moreDetailsEast Asia’s wealth and democracy do not translate into higher happiness scores, unlike in the West. A new study suggests...
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