Sleep effort mediates the relationship between anxiety and depression, study finds
A recent study published in Psychological Reports has shed light on the relationship between sleep effort, anxiety, and depression. The...
Read moreA recent study published in Psychological Reports has shed light on the relationship between sleep effort, anxiety, and depression. The...
Read moreMemory reactivation during sleep strengthens memories and reduces forgetting. This view is widely accepted in memory research. However, a recent...
Read moreDid you know that your brain has a cartoonish little version of your body living inside it? It might sound...
Read moreThe brain is a malleable organ capable of changing and adapting throughout our lives. This ability is called neuroplasticity and it allows...
Read moreGlobal warming is not only disrupting ecosystems, affecting the food we eat and the air we breathe, but it’s also...
Read moreLack of quality sleep isn’t just about being forgetful or distracted during the day — it can be downright dangerous....
Read moreThe human brain has more connections than there are stars in the Milky Way galaxy and it can process information...
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