PsyPost
  • Mental Health
  • Social Psychology
  • Cognitive Science
  • Neuroscience
  • About
No Result
View All Result
Join
My Account
PsyPost
No Result
View All Result
Home Exclusive Mental Health ADHD Research News

Does bad sleep make ADHD homework problems worse?

by Vladimir Hedrih
October 4, 2025
Reading Time: 3 mins read
[Adobe Stock]

[Adobe Stock]

Share on TwitterShare on Facebook

A study of adolescents with ADHD, some of whom also experienced sleep problems, found that sleep problems are not associated with homework problems. Weaker neuropsychological functioning was associated with increased homework problems in adolescents with ADHD in general, but not specifically in those with sleep problems. The paper was published in the Journal of Attention Disorders.

Attention-deficit/hyperactivity disorder or ADHD is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning. It typically begins in childhood (most often when a child starts school) but symptoms can continue into adolescence and adulthood.

Common signs of inattention include difficulty sustaining focus, forgetfulness, and being easily distracted. Hyperactivity may manifest as excessive fidgeting, restlessness, or an inability to stay seated when expected. Impulsivity involves hasty actions without considering consequences, such as interrupting others or making decisions too quickly. Statistics indicate that around 5.6% of adolescents worldwide have ADHD.

Study author Liv Smets and her colleagues note that many adolescents with ADHD also experience sleep problems. They wanted to explore whether sleep problems are associated with homework problems in adolescents with ADHD and whether issues with neuropsychological functioning explain this link. In this study, homework was “any task that teachers assign to their students that is intended to be completed outside of school hours”.

Homework is generally very important for academic achievement in school, and previous studies indicated that problems with doing homework might be associated with sleep problems. The idea is that sleep problems adversely impact adolescents’ neuropsychological functioning, and this would make them less able to do homework. Neuropsychological functioning, in this case, refers to how well adolescents can stay focused, remember things, manage their impulses, and keep themselves motivated in everyday life.

Study participants were 53 adolescents with ADHD who also had sleep problems, 24 adolescents with ADHD without sleep problems, and 53 adolescents without ADHD. Their age ranged between 13 and 17 years. They were all attending secondary school. Participants were recruited across Flanders, Belgium via academic hospitals, secondary schools, general practitioners, psychiatrists, psychologists, social media, and the network of the researchers.

The study authors assessed participants’ homework problems (reported by parents using the Homework Problems Checklist), behavioral indicators of neuropsychological functioning (again reported by parents using the Cognition and Motivation in Everyday Life questionnaire), and pubertal status (using the Pubertal Developmental Scale).

Results showed that participants with ADHD who also had sleep problems did not have more homework problems than their peers with ADHD but without sleep problems. These two groups also did not differ in most aspects of neuropsychological functioning. As expected, adolescents with poorer neuropsychological functioning were reported to have more homework problems, but this was not specifically linked to sleep problems. Also as expected, adolescents with ADHD, regardless of whether they had sleep problems or not, had more homework problems than adolescents without the disorder.

Google News Preferences Add PsyPost to your preferred sources

“In adolescents with ADHD, sleep problems were not associated with more homework problems by weaker behavioral indicators of neuropsychological functioning. However, regardless of sleep problems, the behavioral indicators of neuropsychological functioning relate to the homework problems in adolescents with ADHD,” the study authors concluded.

The study sheds light on the specificities of adolescents with ADHD. However, the study authors note that mothers of the study participants tended to be better educated than the general population of Belgium, indicating that participating adolescents, on average, come from families with higher socioeconomic status. Children from such families generally receive good support for school activities, leading to better academic achievements. Because of this, studies focusing on adolescents from families with lower socioeconomic status might report different results.

The paper, “Exploring the Association Between ADHD, Sleep, and Homework Problems: The Role of Behavioral Indicators of Neuropsychological Functioning,” was authored by Liv Smets, Finja Marten, Lena Keuppens, Dieter Baeyens, Bianca E. Boyer, and Saskia Van der Oord.

TweetSendScanShareSendPin1ShareShareShareShareShare

Follow PsyPost

The latest research, however you prefer to read it.

Daily newsletter

One email a day. The newest research, nothing else.

Google News

Get PsyPost stories in your Google News feed.

Add PsyPost to Google News
RSS feed

Use your favorite reader.

Copy RSS URL
Social media
Support independent science journalism

Ad-free reading, full archives, and weekly deep dives for members.

Become a member

Trending

  • The brain’s fuel system rapidly recovers after you stop heavy drinking
  • Massive study reveals a “physical activity paradox” in dementia risk
  • More time spent playing video games is linked to a thinner cerebral cortex in adolescents
  • Higher intelligence might accelerate the development of metacognitive knowledge in mathematics
  • Struggling to find “the one”? A new psychology study says the problem might be your underlying motivation

Science of Money

  • How AI-generated plain English changes investor interest in mutual funds
  • What 18 years of brokerage data reveals about selling losing stocks
  • When edgy brands meet manipulative consumers: The backfire effect of dark personalities
  • Remote work boosts well-being and retention without sacrificing connection, new research suggests
  • Why the same risk carries different prices in different financial markets

Recent

  • Brain scans reveal how recurrent depression leaves a lasting mark on the amygdala
  • A clever psychological test reveals the subtle detail that makes us want to work harder
  • The surprising link between prosocial motivation and dark creativity
  • A specific facial proportion shapes our assumptions about men’s parenting styles
  • Chronic shame may drive destructive thought patterns in abuse survivors
  • Researchers tracked 43,000 women for 14 years. Here’s what happened to their political views as gender equality improved.
  • Creatine improves muscle mass and cognitive function in older adults even without exercise
  • Getting a smartphone before age 13 linked to worse mental health in young adulthood
  • Shyness makes facial expressions seem more intense, but only in certain cultures
  • Daily stress predicts nighttime wakefulness through cognitive arousal

PsyPost is a psychology and neuroscience news website dedicated to reporting the latest research on human behavior, cognition, and society. (READ MORE...)

  • Mental Health
  • Neuroimaging
  • Personality Psychology
  • Social Psychology
  • Artificial Intelligence
  • Cognitive Science
  • Psychopharmacology
  • Contact us
  • Disclaimer
  • Privacy policy
  • Terms and conditions

(c) PsyPost Media Inc

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

Subscribe
  • My Account
  • Cognitive Science Research
  • Mental Health Research
  • Social Psychology Research
  • Drug Research
  • Relationship Research
  • About PsyPost
  • Contact
  • Privacy Policy

(c) PsyPost Media Inc