A new study has found that a 400 mg caffeine dose disrupts sleep up to 12 hours before bedtime, yet many people fail to notice these disruptions, especially when consumed earlier in the day.
Read moreDetailsResearchers found that caffeine blocks alcohol’s ability to increase dopamine in brain reward areas, potentially reducing alcohol's rewarding effects. This suggests caffeine could play a role in preventing or treating alcohol addiction.
Read moreDetailsResearch found no causal link between moderate coffee intake during pregnancy and children’s neurodevelopmental issues, supporting guidelines that low to moderate caffeine consumption (under 200mg daily) is safe for expectant mothers and their babies.
Read moreDetailsAdding coffee polyphenols to the diets of male mice exposed to early-life stress improved cognitive function and increased microglia survival, suggesting a potential nutritional intervention for mitigating stress-induced cognitive deficits.
Read moreDetailsCaffeine may worsen brain grey matter loss during sleep deprivation, potentially hindering recovery and exacerbating the negative effects of chronic sleep restriction, new research reveals.
Read moreDetailsA new study has found that coffee consumption is heritable, with specific genes influencing how much coffee people drink and its association with other substance use behaviors.
Read moreDetailsA recent study found that a combination of creatine nitrate and caffeine significantly improves cognitive function in resistance-trained males.
Read moreDetailsCoffee drinkers have a significantly lower risk of developing Parkinson’s disease, with the highest consumers nearly 40% less likely to develop the condition compared to non-drinkers.
Read moreDetailsA study has found that adding caffeine to the drinking water of rats exposed to social isolation stress can protect them from developing memory impairments.
Read moreDetailsResearchers discovered that while a single dose of caffeine can improve attention in sleep-deprived individuals, regular high consumption of caffeine leads to diminished attentional performance, as well as alterations in brain activity.
Read moreDetailsChronic caffeine use may reduce brain plasticity, key to learning and memory, according to a study. This contrasts with expectations of caffeine enhancing cognitive abilities.
Read moreDetailsDrinking moderate amounts of coffee or tea can decrease the risk of cognitive disorders such as dementia, according to a recent study published in Nutrition Reviews.
Read moreDetailsRegular consumption of tea and coffee containing caffeine could lower the risk of Parkinson's disease in Asians with specific LRRK2 gene variants. This finding, from a study involving 4,488 participants, points to potential preventative strategies for at-risk populations.
Read moreDetailsRecent research in Scientific Reports suggests that daily caffeine intake might impair rather than improve working memory. While previous studies highlighted caffeine's acute benefits for attention and alertness, this research focused on the long-term effects of sustained caffeine consumption on...
Read moreDetailsPsyPost is a psychology and neuroscience news website dedicated to reporting the latest research on human behavior, cognition, and society. (READ MORE...)